The Bible has something to say about being overwhelmed
Life can be a lot. But Jesus invites you to slow down, breathe, and find rest in Him.
Below are words that Jesus said, read them slowly and hand over your burdens.
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Matthew 11:28–30
Come to me, all you who are weary and burdened, and I will give you rest.
Take my yoke upon you and learn from me, for I am gentle and humble in heart,
and you will find rest for your souls.
For my yoke is easy and my burden is light.